I have decided that we are going to add some things to our yoga availability. When we start our next set of classes, I will be featuring a yoga pose of the week. This pose will be worked on in all of the classes that I teach. I will be posting information about the pose and from time to time a you tube link to even more information. In preparation for the next set of classes I would like to offer a video about karma from the founder of the temple at which I studied.
http://www.youtube.com/watch?v=gEm8o1Si8tA
I hope that you enjoy it!